The Book

You CAN Go the Distance!

Marathon Training Guide:
Advice, Plans & Motivation for All Runners

Welcome to the online edition of You CAN Go the Distance! All of the chapters from the book are here, though some of them are abridged. The purpose of this online edition is to give readers of the book a place to interact, ask questions, make comments, and share their victories!

If you haven’t read the book, you’ll still get great value from the contents here and you are more than welcome to participate in the discussions. However, if you’d like to read the book, you may purchase it here on

Table of Contents:

One Response to The Book

  1. Fred Jones Speaks November 9, 2013 at 7:34 pm #

    Bruce Van Horn has written a book that will serve as a manual for everyone who is looking for a plan, training, and motivation for accomplishing any life goal.

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